Analysis of the Week

People gained vitality surplus by getting better at acquiring energy, not conserving it.

One other protecting gene variant in opposition to COVID has been found.

Cheese is great for gains.

Hormesis is universal.

New Primal Kitchen Podcasts

Primal Kitchen Podcast, Episode 14: Meditation Hacks, Habit Stacks and Yoga Pants with Todd McCullough

Primal Health Coach Institute: Erin Energy.

Media, Schmedia

Seems a few of the numbers have been wrong.

A “greenhouse gas guru” who defends meat.

Attention-grabbing Weblog Posts

Beware the nocebo effect.

Attention-grabbing post on the lab leak speculation.

Social Notes

Stalin liquidated the dairy-farming kulaks to make way for soy production.

Road Warrior: nice film, nice exercise.

The whole lot Else

Seems your pores and skin can take care of itself in the event you deal with it proper.

A space plane can be cool.

Issues I’m As much as and In

Highly effective piece: From Dr. Malcolm Kendrick.

Unbelievable case research: 19 year journey of ketogenic diet in GLUT1 deficiency, from neonate to teenager.

I might purchase property subsequent to this freeway: A bee highway.

Attention-grabbing hyperlink: Linoleic acid and depression.

Was that so loopy?: 16 year olds used to be able to drive buses in the Carolinas.

Query I’m Asking

How are you?

Recipe Nook

Time Capsule

One yr in the past (Jan 15 – Jan 21)

Remark of the Week

“On cats direct-registering, the weblog is inaccurate. Camels and giraffes aren’t the one different animals that transfer in such an element. Foxes and coyotes are a really notable examples, as are bounders just like the fisher and different mustelids.

Because the winter grows it will get tougher to seek out motivation to get outdoors and benefit from the woods, however there isn’t any higher season for following varied animal tracks.

*By the way, you’ll be hard-pressed to seek out fisher tracks close to our bodies of water – they weren’t named for his or her tastes.”

-Thanks for the data, hate_me.

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